I feel really blah.
I don't want to do anything. I don't really want to eat. I don't want to go work out.
I need to do stuff, need to eat good stuff, and need to work out. How do I get back into the swing of things? The way it used to be when I was doing so well with the weight loss and working out so much I thought I should cut back a day or 2.
The working out decrease is probably due to the slacking I've done the past 2-3 weeks. I need to focus on that again.
We need to go to the store. I need to buy good stuff to eat again.
I'm just really disappointed in myself for the plateau I'm in. 20 pounds lost, no more. That's great, but I've got a lot to go. I guess I'll have to kick it up a notch and work out longer. Spin and weights on Mondays and Fridays. 40 minutes of cardio all the other days.
I hope I can keep up with this stuff when school is back in full swing this summer. If I get accepted for the Fall, I don't know what I'll do.
I need to find some type of workout I can do at home. We've inherited a bike, I could use that. Weights? I guess I'll search online.
The eating thing, I think will be "easy." I can't eat as much as I used to. I've found things that are good to eat that I like. I need to go back to the ONE, SINGLE cheat day that I used to get. I can't count the cheats I've had in the past couple weeks, with the whole vacation thing.
It feels good to write stuff out. I need to think out this stuff instead of just coming up with ideas and hopefully remember them later. Yeah, that doesn't work.
June 2, the beginning of a new month, is when I should re-new me.
Wednesday, May 28, 2008
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